Meditation for Recovery, Healing, and Addiction. 1 hour.
Because of its' healing effects, meditation can be a powerful tool in recovery from all types of addictions. The hour will include a guide meditation followed by discussion. * Not affiliated with any 12 Step program. FREE WILL OFFERING.
Meditation for Tweens and Teens 30-45 min.
Start the school week off right with a dose of Zen! Learn techniques to help you relax, rejuvenate and focus to succeed with schoolwork, sports and other activities. Parents are welcome, too! $10.